Healthy Teeth in 1st Class!

Today the pupils of Ms. O’Sullivan’s 1st class were given a fantastic presentation on how to keep their teeth nice and healthy. Dr. Suganya Peter Williams kindly spent time sharing her top tips for ensuring our teeth stay clean and strong.

#1 Brush at least twice a day – when you jump out of bed in the morning and before going to sleep at night.

#2 Stay away from sugary foods where you can! Eat plenty of fruit and vegetables!

#3 A little cheese after a sugary snack will decrease your chance of cavities!

Thank you Dr. Williams for a really interesting talk!

 

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